Browse the Archive
Browse the Awakening Archives through three primary pathways: Topic, Year, and Teaching Type. Advanced Browse allows you to filter your choices by Category, Keyword, Event/Series, Location, and Venue.
Browse
Browse a curated archive of spiritual teachings by Mark Griffin, organized by topic, category, teaching type, series, location, and year.
Teachings
Alphabetical
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Bodhicitta Meditation I
Read more: Bodhicitta Meditation IBodhicitta Meditation I is an inspiring guided practice by Mark Griffin that invites you to awaken the Heart-Mind, the repository of enlightenment within. This meditation explores the source of…
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Bodhicitta Meditation II
Read more: Bodhicitta Meditation IIBodhicitta Meditation II, the second in Mark Griffin’s transformative series, delves deeper into the Heart-Mind connection and introduces advanced techniques for spiritual preparation. This meditation explores merging the white…
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Bodhicitta Meditation III
Read more: Bodhicitta Meditation IIIBodhicitta Meditation III, the third installment in Mark Griffin’s transformative series, offers profound guidance for navigating life’s intense challenges. This meditation focuses on Vase Sadhana, merging the red and…
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Develop Your Character, As Well As Your Consciousness
Read more: Develop Your Character, As Well As Your ConsciousnessMark Griffin’s talk, ‘Develop Your Character,’ addresses the profound importance of nurturing both character and consciousness for spiritual work. Delivered during a 2008 weekly meeting in Pacific Palisades, this…
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Distilled Pratyahara Meditation
Read more: Distilled Pratyahara MeditationThe Distilled Pratyahara Guided Meditation offers a concise yet powerful practice for those seeking a streamlined path to stillness and inner clarity. Condensed into a 31-minute session from the…
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Introduction to Meditation
Read more: Introduction to MeditationIntroduction to Meditation is the complete teachings from a three-day meditation retreat Mark Griffin gave at Kripalu Center beginning on September 27, 2013. In this powerful class, Mark guides…
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Listening to the SoHam
Read more: Listening to the SoHamExperience the profound transformation that comes from tuning into the natural rhythm of your breath with this guided meditation by Mark Griffin. SoHam, the unsounded mantra (ajapa japa) of…
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Modifications of the Mind
Read more: Modifications of the MindIn this profound and illuminating teaching, Mark Griffin invites us to look deeply at the “modifications of the mind”—the endless swirl of thoughts, desires, fears, and impressions that prevent…
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Pranayama
Read more: PranayamaIn this 15-minute guided meditation, Mark Griffin delves into the subtle art of pranayama, exploring prana—the vital energy carried by the breath—and yama, the practice of controlling it. Unlike…
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Pratyahara III Meditation
Read more: Pratyahara III MeditationTake your meditation practice to the next level with Mark Griffin’s Pratyahara III Guided Meditation. Recorded during the special program SoHam > Pratyahara > Samadhi > Emptiness Applications Day,…
