
A Guided Meditation
In Guru Radar – Guided Meditation, Mark Griffin presents a precise Yoga-Tantric method for recognizing the Guru principle through the crown gateway, using the So-Ham breath and the sushumna as an inner transmission system for awakening direct awareness of pure consciousness.
Duration: 1:19:00
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"When we generate the Guru Yoga, we draw the presence of the Guru to the crown of the head. Why? Because that's where the seat of the Guru is. It's there already. It's not a matter of imagination. We're just using the power of our attention to assemble a reality that is already present, and use it as a doorway into a very deeply mysterious and profound matter."
Meditation Master Mark Griffin
In Guru Radar – Guided Meditation, Mark Griffin presents a precise Siddha Yoga-Tantric method for recognizing the Guru principle as an intrinsic function of human consciousness rather than an external authority. The teaching unfolds from the classical dictum, “What is here is everywhere; what is not here is nowhere,” reframing spiritual realization as an act of recognition rather than acquisition.
The meditation centers on a subtle anatomical-energetic structure at the crown of the head, described as a triangular superstructure located beneath the brahmarandhra. This structure operates as a receptive interface—likened to a radar array—whose purpose is to receive and conduct Guru-shakti, the universal current of awakening, through the central channel of the sushumna and into the total field of embodiment. The sushumna itself is portrayed as a vertical antenna spanning the entire architecture of the human form, linking the root of the spine to the crown and extending beyond into the supracausal domain.
The practice employs the spontaneous mantra of the breath as its carrier wave: ham descending from the crown into manifestation, so ascending from the root toward transcendence. The interval between breaths functions as a threshold where form and formlessness meet, allowing the practitioner to disengage from identification with the physical, subtle, and mental bodies. Through sustained attention at the crown gateway, the meditation introduces the possibility of direct contact with the fourth body—the supracausal field of pure awareness.
Griffin emphasizes that “drawing the Guru to the crown” is not an act of visualization but an alignment with an already-present reality embedded in the structure of consciousness itself. When this recognition stabilizes, the practitioner experiences a progressive dissolution of fragmentation and doubt, as the universal intelligence of awakening illuminates the total continuum of being. In this context, Guru Yoga becomes an experiential technology of inner transmission, revealing love, clarity, and joy as innate expressions of awakened awareness.