Browse the Archive
Browse the Awakening Archives through three primary pathways: Topic, Year, and Teaching Type. Advanced Browse allows you to filter your choices by Category, Keyword, Event/Series, Location, and Venue.
Browse
Browse a curated archive of spiritual teachings by Mark Griffin, organized by topic, category, teaching type, series, location, and year.
Teachings
Alphabetical
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Pranayama
Read more: PranayamaIn this 15-minute guided meditation, Mark Griffin delves into the subtle art of pranayama, exploring prana—the vital energy carried by the breath—and yama, the practice of controlling it. Unlike…
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Space Between the Breaths Meditation
Read more: Space Between the Breaths MeditationUnlock the invisible doorway to infinite freedom with Mark Griffin’s Space Between The Breaths Meditation. This guided meditation, perfect for daily practice, is an 8-minute reminder of what meditation…
