Browse, Explore, Search
Meditation
Teachings
Meditation stands at the heart of Master Mark Griffin’s teachings. Through his detailed instruction meditation is presented as an essential means of awakening consciousness, refining perception, and entering the deeper states of spiritual awareness.
Within the Awakening Archives, the Meditation topic gathers teachings on the practical work of inner attention: breath, listening to the SoHam, concentration, sensory withdrawal, stillness, and the progressive calming of mind. Some teachings are guided meditations, while others clarify the principles behind practice and the stages through which awareness deepens over time.
Meditation in the Archive
The Meditation topic includes both foundational and advanced teachings. Some are practical instructions meant to be used directly in sitting practice. Others illuminate the deeper logic of meditation within Meditation Master Mark Griffin’s teaching world: the role of discipline, the refinement of awareness, the internalization of the senses, and the gradual movement from ordinary cognition toward stillness, samadhi, and direct insight.
Categories Within Meditation
Within this topic, meditation teachings are organized into five main categories:
- Meditative Practice — foundational teachings on sitting practice, attention, deepening awareness, and the steady cultivation of inner life
- Pratyahara — practices of internalization, withdrawal of the senses, and turning awareness away from external distraction
- Pranayama — teachings on breath regulation, energetic balance, and the role of breath in transforming awareness
- Concentration — methods for developing one-pointedness, continuity of attention, and mental steadiness
- Stopping the Mind — teachings that approach stillness, cessation, and the threshold of deeper meditative absorption
Browse, Explore, and Search Meditation
Browse, Explore and Search offer different modes of entry into Mark Griffin’s vast library of spiritual teachings. Browse casually, explore more deeply, or refine your search. These doorways allow you to filter the archive by topic, category, teaching type, series, location, and year.
Kundalini, Tantra, Guru Lineage, and Consciousness
Within the Awakening Archives, the Guru Lineage is closely interwoven with practices of meditation, the dynamics of kundalini awakening, the philosophical framework of tantric spirituality, and the exploration of the nature of consciousness. These dimensions are not presented as separate disciplines but as complementary perspectives through which Master Mark Griffin’s spiritual teachings can be explored.