
A Guided Meditation
Samadhi — A Guided Meditation by Mark Griffin introduces meditation as the direct path to formless awareness, teaching how stopping the movement of mind and prana reveals the timeless fourth state and the infinite ground of consciousness.
Duration: 1:18:01
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"The event of the first samadhi is your direct apprehension of formlessness. And the first time you do that, you will feel present. You’ll feel the presence of “I.” It’s your first view of the endless ocean."
Meditation Master Mark Griffin
In Samadhi — A Guided Meditation, Mark Griffin presents meditation as the direct pathway to the apprehension of formless consciousness, emphasizing that samadhi begins when the mind ceases to identify with the flux of physical conditions and karmic circumstance. He describes the ordinary mind as habitually conditioned to interpret reality through fixed structures—good fortune and suffering, gain and loss—yet spiritual training reveals that mind itself is inherently formless and luminous. The first emergence of samadhi is therefore not the creation of a new experience, but the recognition of the mind’s intrinsic nature as infinite, unbounded awareness.
Griffin outlines the progressive stilling of mental activity through the classical yogic principle of stopping the movement of prana and breath. Using the metaphor of a cup of tea whose leaves settle when the stirring ceases, he explains that as attention stabilizes and pranic motion quiets, the fabric of the mind becomes clear and transparent. This clarity allows the practitioner to perceive higher states of cognition and ultimately enter the fourth state (turiya), where the physical, subtle-physical, and causal bodies align and dissolve into the subtle form of the “Blue Pearl,” the gateway to pure formlessness.
The teaching emphasizes that samadhi cannot be grasped through conceptualization or sensory analogy, since it is an “objectless object” beyond subject-object cognition. Instead, the practitioner must learn to release habitual identification with mental content and allow awareness to collapse inward into its own ground. Griffin frames this process as both liberation and return: liberation from the cyclical imprisonment of conditioned experience, and return to the eternal present — a timeless, placeless state where consciousness recognizes itself directly. Through disciplined meditation and the cessation of mental stirring, the practitioner encounters the infinite energy of pure consciousness, initiating the deeper stages of spiritual awakening.